Xavia Hendricks

Grief Counselor

This series is being offered for free via the Zoom communication platform. You can participate using one of the following:

• a computer
• a regular or mobile phone
• an iPad or tablet

Pre-registration is required.

To register, contact:

Xavia Hendricks
707-258-9080
xhendricks@collabriacare.org

Learning to Live with Loss An eight-week, structured grief support group for adults who have experienced the loss of a loved one.

Information is provided about the many paths grief can take and a safe environment is provided so that feelings and experiences can be shared.

SCHEDULE

Time:
1:00 p.m. – 2:20 p.m.

Week 1:
Getting Acquainted with, and Understanding Grief
Week 2: 
Myths of Grief and Self-Care
Week 3:
The Reality of Loss
Week 4:
Remembering
Week 5:
Helping Yourself
Week 6:
Factors that Influence Your Grief
Week 7:
Changes
Week 8:
The Next Steps

Each session in this series builds on the information from the week before, so for the best outcome, participants are encouraged to attend every session. Login details to the Zoom meeting will be provided prior to the first class.