Practical workshops for those with Parkinson’s disease, their caretakers, families, and friends

July 1: Strategies to reduce common movement disorders
July 8: Techniques to help you stay positive
July 15: Identifying and relieving sleep disturbances
July 22: Addressing nutritional concerns
July 29: Optimizing your brain health

Facilitated by Mary Tappan, OT

1:00 p.m to 3:15 p.m.
Rianda House, 1475 Main St, St. Helena
These free community workshops are open to all
Registration required. RSVP to 707.258.9087 x 272 or

Co-sponsored by: